Self-Care Summer Series – Advanced
Advanced Level
We designed our Self-Care Summer Series to make it easy to click and workout, no decision fatigue and no equipment needed! With 14 advanced mat classes that are 30 minutes or less, it’s easy to squeeze into busy travel days or lazy days at home. Self-Care-Summer-Journal
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Advanced Flow Fun with Carrie (23 Mins)
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Self-Care Summer Series – Advanced
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Fire up your practice with a flowy full-body session that fits into your busiest days. Carrie Russo's makes it fun with combo moves and variations that up the intensity. Repeat short workouts like this one regularly and you'll set yourself up with strength and control for all the activities you love. Results come from consistency! Visit Carrie at Russo Pilates.
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Workout Tempo
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Equipment Needed
- Mat
Workout Resources
Fire up your practice with a flowy full-body session that fits into your busiest days. Carrie Russo's makes it fun with combo moves and variations that up the intensity. Repeat short workouts like this one regularly and you'll set yourself up with strength and control for all the activities you love. Results come from consistency! Visit Carrie at Russo Pilates.
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Self-Care Summer Series – Advanced
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