Self-Care Summer Series – Advanced
Advanced Level
We designed our Self-Care Summer Series to make it easy to click and workout, no decision fatigue and no equipment needed! With 14 advanced mat classes that are 30 minutes or less, it’s easy to squeeze into busy travel days or lazy days at home. Self-Care-Summer-Journal
Login to start this program.
Uncle Joe’s Mat (25 Mins)
Watch a Preview
Self-Care Summer Series – Advanced
For the complete program
Already have an account?
Join Chris Robinson for a journey through the original mat sequence taught as it is written in Joseph Pilates book, Return to Life. It’s an intense workout and Chris teaches it with an emphasis on flow so you’re guaranteed to sweat! If you love this workout, be sure to check out our Return to Life Program featuring other teachers' interpretations of the same workout. Visit Chris at Pilates & Sports in San Diego, CA
Share Workout
Saving...
Teacher
Workout Tempo
Fast
Equipment Needed
- Mat
Workout Resources
Join Chris Robinson for a journey through the original mat sequence taught as it is written in Joseph Pilates book, Return to Life. It’s an intense workout and Chris teaches it with an emphasis on flow so you’re guaranteed to sweat! If you love this workout, be sure to check out our Return to Life Program featuring other teachers' interpretations of the same workout. Visit Chris at Pilates & Sports in San Diego, CA
Share Workout
Self-Care Summer Series – Advanced
14 Videos
