Self-Care Summer Series – Advanced
Advanced Level
We designed our Self-Care Summer Series to make it easy to click and workout, no decision fatigue and no equipment needed! With 14 advanced mat classes that are 30 minutes or less, it’s easy to squeeze into busy travel days or lazy days at home. Self-Care-Summer-Journal
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Supermodel Legs with MeJo (26 Mins)
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Self-Care Summer Series – Advanced
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Supermodel trainer MeJo Wiggin has shaped some of the most recognized bodies in the world and you’re next! Join her for this mat session designed for sculpting and stretching out your legs for that long, lean Pilates feeling. It’s a full-body workout that you’ll return to again and again, no equipment needed! Visit MeJo for Teacher Training, lessons and more at: MeJoWiggin.com. Our thanks to The Art of Control™ in Stamford, CT where this was filmed.
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Supermodel trainer MeJo Wiggin has shaped some of the most recognized bodies in the world and you’re next! Join her for this mat session designed for sculpting and stretching out your legs for that long, lean Pilates feeling. It’s a full-body workout that you’ll return to again and again, no equipment needed! Visit MeJo for Teacher Training, lessons and more at: MeJoWiggin.com. Our thanks to The Art of Control™ in Stamford, CT where this was filmed.
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Self-Care Summer Series – Advanced
14 Videos
