Tackle Your Teaser

If the Teaser drives you crazy with frustration, you’re in the right place! You’ll alternate sessions between quick tips to reveal what you might be missing, and complete workouts that build skills. Whether you finish this program in 3 weeks or 3 months, before you know it you’ll be rocking the ultimate Pilates move.

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Tackle Your Teaser INTRO

tackle your teaser series

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Tackle Your Teaser

tackle your teaser series

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If the Teaser drives you crazy with frustration, you’re in the right place! Victoria Torrie-Capan designed this 3 phase program to demystify the Teaser so you can do it like the pros. In 6 classes, you’ll alternate between quick tips to reveal what you might be missing, and complete workouts that build skills. Whether you finish this program in 3 weeks or 3 months, before you know it you’ll be rocking the ultimate Pilates move.

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Teacher

Alisa Wyatt

Equipment Needed
  • Mat

If the Teaser drives you crazy with frustration, you’re in the right place! Victoria Torrie-Capan designed this 3 phase program to demystify the Teaser so you can do it like the pros. In 6 classes, you’ll alternate between quick tips to reveal what you might be missing, and complete workouts that build skills. Whether you finish this program in 3 weeks or 3 months, before you know it you’ll be rocking the ultimate Pilates move.

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From the Community

  1. Avatar

    ladylondon

    Member since 2016

    I don’t know if I’ll ever manage a teaser – even in the final almost teaser, where we have one leg extended, I just get stuck on the way up. I can get there by throwing myself forward, but I know I shouldn’t be using momentum. Any tips?