Tackle Your Teaser
Advanced Level
If the Teaser drives you crazy with frustration, you’re in the right place! You’ll alternate sessions between quick tips to reveal what you might be missing, and complete workouts that build skills. Whether you finish this program in 3 weeks or 3 months, before you know it you’ll be rocking the ultimate Pilates move.
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Tips For Teaser 3 (10 min) Repeat 3X
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Tackle Your Teaser
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Victoria shows the ways you might be cheating in your Teaser and how to refine and perfect your movement. Join her student Alisa and you’ll discover some common mistakes and how to fix them to carve out the finer points that will help you rock the Teaser on the mat and beyond. Visit Victoria at her studio Pilates66, on NYC’s Upper East Side.
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Victoria shows the ways you might be cheating in your Teaser and how to refine and perfect your movement. Join her student Alisa and you’ll discover some common mistakes and how to fix them to carve out the finer points that will help you rock the Teaser on the mat and beyond. Visit Victoria at her studio Pilates66, on NYC’s Upper East Side.
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From the Community
Tackle Your Teaser
7 Videos
ladylondon
Member since 2016
I don’t know if I’ll ever manage a teaser – even in the final almost teaser, where we have one leg extended, I just get stuck on the way up. I can get there by throwing myself forward, but I know I shouldn’t be using momentum. Any tips?
Posted March 13, 2016