The Tech Neck Solution
Shari Berkowitz’s Tech Neck Solution Series will help you reverse the forward head position that is so prevalent in our society nowadays due to technology use. Get ready to regain your upright posture!
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The Tech Neck Solution
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Learn how to erase the tension and strain that modern technology puts on us with The Tech Neck Solution. In three full body workouts, Pilates expert Shari Berkowitz teaches you how to reverse the damaging effects of tech neck. You'll discover the internal strength you need for easy uplifted posture that becomes automatic when you know how to access it. Join her and take a load off your neck!
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Learn how to erase the tension and strain that modern technology puts on us with The Tech Neck Solution. In three full body workouts, Pilates expert Shari Berkowitz teaches you how to reverse the damaging effects of tech neck. You'll discover the internal strength you need for easy uplifted posture that becomes automatic when you know how to access it. Join her and take a load off your neck!
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The Tech Neck Solution
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