Magic Circle

Advanced Level

If you love tough workouts, this is the program for you! Grab your Magic Circle and get ready to feel the burn. Choose your skill level and follow the weekly plan for 2-4 workouts per week. We include both long and short classes so feel free to choose a shorter class on days you have less time. Join us and discover the magic!

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WEEK 1: Magic Circle Insanity (50 min)

magic circle program

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Magic Circle

magic circle program

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Take this class and you will do things with a magic circle between your ankles—and other body parts—that don’t seem humanly possible. Just when you think you can’t carry on any longer, Kathi adds twists and turns that make the pain fade away. Due to overwhelming demand for more of her magic, Kathi designed and named this class just for you Pilatesology members. Congratulations in advance to anyone who can make it through (wait, does that sound like a challenge?). For info on training with Kathi visit: KathiRossNash.com.

 

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Teacher

Kathi Ross Nash

Workout Tempo

Fast

Equipment Needed
  • Mat with Magic Circle

Take this class and you will do things with a magic circle between your ankles—and other body parts—that don’t seem humanly possible. Just when you think you can’t carry on any longer, Kathi adds twists and turns that make the pain fade away. Due to overwhelming demand for more of her magic, Kathi designed and named this class just for you Pilatesology members. Congratulations in advance to anyone who can make it through (wait, does that sound like a challenge?). For info on training with Kathi visit: KathiRossNash.com.

 

Share Workout