Sweating for the Wedding
Intermediate Level
Is the big day around the corner? Get ready to feel your best as you walk down the aisle! Our wedding program hits all the right spots and will give you the results you’re looking for. You’ll be standing tall and confident in no time. Bonus: workouts are a much needed outlet for stress – let’s be honest… planning a wedding is hard work! This series is mat only, so you can do it anywhere.
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Day 2: Express Mat Arms (20 Min)
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Sweating for the Wedding
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Does your posture and upper body need a lift? Jump into this express class with Kim Reis for a fast workout that packs a punch! If you have a set of light arm weights (1-2 pounds) you’ll feel your arms even more. This is a great class to throw into your day whenever you need a boost, enjoy! Visit Kim at KimReis.com.
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Workout Tempo
Fast
Equipment Needed
- Mat with Arm or Leg Weights
Workout Resources
Does your posture and upper body need a lift? Jump into this express class with Kim Reis for a fast workout that packs a punch! If you have a set of light arm weights (1-2 pounds) you’ll feel your arms even more. This is a great class to throw into your day whenever you need a boost, enjoy! Visit Kim at KimReis.com.
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Sweating for the Wedding
19 Videos
Jola Olejniczak
Member since 2022
Love this one! Thanks Blossom!
Posted December 12, 2022 |