The Pilates Resolution – Advanced
Advanced Level
Transform your body, mind and life with Joseph Pilates’ promise: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.“
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Day 20: Super Mat (59 Mins)
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The Pilates Resolution – Advanced
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Follow Brett through this advanced workout that beautifully integrates elements of what he has learned from First Generation teachers Romana Kryzanowska, Kathy Grant and Jay Grimes. You’ll love Brett’s dry sense of humor that arrives just in the nick of time when the moves get tough, while his talent for creative cues bring the classical mat alive with fresh information. A few super advanced moves are included in this workout such as the High Bridge. Always be sure to practice any unfamiliar exercises with your instructor first. Brett finishes the workout with an exhilarating set of Romana’s Jumps! Filmed at Brett Howard's studio, The Pilates Haus in Jersey City, NJ.
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Teacher
Workout Tempo
Steady
Equipment Needed
- Mat
Workout Resources
Follow Brett through this advanced workout that beautifully integrates elements of what he has learned from First Generation teachers Romana Kryzanowska, Kathy Grant and Jay Grimes. You’ll love Brett’s dry sense of humor that arrives just in the nick of time when the moves get tough, while his talent for creative cues bring the classical mat alive with fresh information. A few super advanced moves are included in this workout such as the High Bridge. Always be sure to practice any unfamiliar exercises with your instructor first. Brett finishes the workout with an exhilarating set of Romana’s Jumps! Filmed at Brett Howard's studio, The Pilates Haus in Jersey City, NJ.
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From the Community
The Pilates Resolution – Advanced
31 Videos
haleycarolina
Member since 2017
Wow, this was so incredible! I’ve only ever done Denise Austin’s Pilates/Yoga mat routine, but this was next level awesome! I feel super energized and stretched out! Thanks so much! Great instructor vibe also 🙂 🙂
Posted June 27, 2017
Lisa Spradley
Member since 2014
This is the first time I have commented on a class. That was so fun and a great workout! Can’t wait to use those combos.
Posted March 29, 2017
Agrandma
Member since 2015
Love it thank you
Posted November 7, 2016
Daisyd
Member since 2016
very cool!
Posted September 13, 2016
Soulbodyworks
Member since 2016
Wow!! That was an amazing class, so much energy!
Posted August 25, 2016
DeniseRene
Member since 2014
Great class!
Posted December 6, 2015