Advanced 7 Day Reset
Advanced Level
Get 7 consecutive days of practical yet energizing workouts to reset your body and shine! All you need for this 7 day workout plan is a mat. 💪 Get ready to feel stronger, more confident and in control by the end of the week!
Login to start this program.
Day 7: Reformer on the Mat with Mariano (52 Mins)
Watch a Preview
Advanced 7 Day Reset
For the complete program
Already have an account?
Turn on your inner fire with Mariano Dolagaray’s Reformer on the Mat. In this inspiring and tough mat workout you’ll join a group of teachers for a session that will keep on giving long after it’s over. You’ll get all the benefits of the equipment without any equipment at all while enjoying mat variations that you’ve likely never done before for moves like Swan on the Long Box, Horseback, Tree and more. Our thanks to Lesley Bell and her team at the Palermo Pilates Symposium 2021 where this workout was filmed. Visit Mariano Dolagaray at LArtePilates.com.
Share Workout
Saving...
Teacher
Workout Tempo
Steady
Equipment Needed
- Mat
Workout Resources
Turn on your inner fire with Mariano Dolagaray’s Reformer on the Mat. In this inspiring and tough mat workout you’ll join a group of teachers for a session that will keep on giving long after it’s over. You’ll get all the benefits of the equipment without any equipment at all while enjoying mat variations that you’ve likely never done before for moves like Swan on the Long Box, Horseback, Tree and more. Our thanks to Lesley Bell and her team at the Palermo Pilates Symposium 2021 where this workout was filmed. Visit Mariano Dolagaray at LArtePilates.com.
Share Workout
Advanced 7 Day Reset
8 Videos
