Progressive Push Up Bars Series

Intermediate Level

Want to add some fun, strength and lift to your workouts? The Progressive Push Up Bars Series is for you! Elaine Ewing leads you through progressive series that takes you from basics to advanced moves using the Push Up bars in fresh new ways that will delight you!

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The Push Up Bars Workout 2 of 5 (14 Mins)

Progressive Pilates Series

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Progressive Push Up Bars Series

Progressive Pilates Series

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Workout number two in Elaine Ewing’s series on the Push Up Bars adds on to the work you did in the last one with a tripod and a horseback position hovering off the ground. Yes, it sounds hard but with Elaine’s tricks you can do it! Feel free to repeat this or any class in the series to strengthen your skills. Visit Elaine at Rhinebeck Pilates.   Click HERE for class 3

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Teacher

Elaine Ewing

Workout Tempo

Steady

Equipment Needed
  • Push Up Device

Workout number two in Elaine Ewing’s series on the Push Up Bars adds on to the work you did in the last one with a tripod and a horseback position hovering off the ground. Yes, it sounds hard but with Elaine’s tricks you can do it! Feel free to repeat this or any class in the series to strengthen your skills. Visit Elaine at Rhinebeck Pilates.   Click HERE for class 3

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