Observe & Learn Filters Sort By Filters Clear All Observe & Learn Duration Equipment Teacher Focus Language Sort By 12:20 Why Side Bends Need Rotation Shari Berkowitz 50:28 Pilates for Pro Football Nicole Smith 14:22 To Slide or Not to Slide Shari Berkowitz 11:00 Glutes vs. Hamstring Activation Shari Berkowitz 5:25 Newly Discovered Archival Pilates Apparatus Alisa Wyatt 1:54:45 Pre-Pilates Workshop (PORTUGUESE w/ENGLISH SUBTITLES) Inelia Garcia 1:54:34 Teaching Pilates to Athletes Alisa Wyatt 9:28 Protect Your Neck in Overhead Exercises Shari Berkowitz 7:25 Shoulder Pain Assessment (ITALIANO) Sabina Formichella 1:55:48 Pre and PostNatal Pilates Workshop with Sonjé Sonje Mayo 18:25 Tips for Teaching Knee Stretches (PORTUGUESE) Alexandra Bohlinger 1:20:45 Breathing & Pilates with Gloria Gasperi (ITALIAN) Gloria Gasperi 18:48 Tips For Teaching Elephant (PORTUGUESE) Alexandra Bohlinger 1:39:58 Neck and Shoulders Workshop Sonje Mayo 21:00 Quick Fix for Square Hips in Tree Lori Coleman-Brown 1:32:37 Imbalances Workshop with Gloria Gasperi (ITALIAN Translation) Gloria Gasperi 1:32:37 Imbalances Workshop with Gloria Gasperi (ENGLISH) Gloria Gasperi 29:15 Anatomy of Breathing Simona Cipriani
