14 day Reformer Challenge
Intermediate Level
Dust off your Reformer skills with 14 days of body-priming workouts designed to get you glowing! You’ll look forward to your daily workout with Pilatesology’s expert teachers and fun classical variations. Want to keep track of your progress? Click the ‘Start this Program’ button on the right and your daily workout will be waiting for you under the ‘My Pilatesology’ tab.
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Day 2: Intermediate Reformer Blast (20 Min)
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14 day Reformer Challenge
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Make maximum use of the next 20 minutes and join Miguel in this short but intense intermediate Reformer session, which ends with 1 minute of Pulls Ups on the Cadillac (don't have a Caddy? Do 10 Push Ups instead!). Don't bog yourself down with details, the purpose of the workout is to keep the pace and flow while getting the most out of each exercise. It'll go by so fast you won't even realize just how hard you've worked until the next day! Ready? On your mark, set, GO! Visit Miguel at Uno Pilates School in Seville, Spain.
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Make maximum use of the next 20 minutes and join Miguel in this short but intense intermediate Reformer session, which ends with 1 minute of Pulls Ups on the Cadillac (don't have a Caddy? Do 10 Push Ups instead!). Don't bog yourself down with details, the purpose of the workout is to keep the pace and flow while getting the most out of each exercise. It'll go by so fast you won't even realize just how hard you've worked until the next day! Ready? On your mark, set, GO! Visit Miguel at Uno Pilates School in Seville, Spain.
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14 day Reformer Challenge
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