Self-Care Summer Series – Intermediate
Intermediate Level
We designed our Self-Care Summer Series to make it easy to click and workout, no decision fatigue and no equipment needed! With 14 intermediate mat classes that are 30 minutes or less, it’s easy to squeeze into busy travel days or lazy days at home. Self-Care-Summer-Journal
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Mat Burst with Chris (30 Mins)
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Self-Care Summer Series – Intermediate
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Chris Robinson proves again that Pilates is for athletes with this vigorous flow class with cardio bursts. Enjoy his fast rhythm and fun variations on the stomach series. Guaranteed to make you sweat and get strong fast!! Find Chris at S6Fitness.
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Workout Tempo
Fast
Equipment Needed
- Mat
Workout Resources
Chris Robinson proves again that Pilates is for athletes with this vigorous flow class with cardio bursts. Enjoy his fast rhythm and fun variations on the stomach series. Guaranteed to make you sweat and get strong fast!! Find Chris at S6Fitness.
Share Workout
Self-Care Summer Series – Intermediate
14 Videos
