Sweating for the Wedding
Intermediate Level
Is the big day around the corner? Get ready to feel your best as you walk down the aisle! Our wedding program hits all the right spots and will give you the results you’re looking for. You’ll be standing tall and confident in no time. Bonus: workouts are a much needed outlet for stress – let’s be honest… planning a wedding is hard work! This series is mat only, so you can do it anywhere.
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Day 2: Intermediate Mat Blast (34 Min)
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Sweating for the Wedding
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Grab your mat and join Alisa Wyatt for a comprehensive mat workout that will wake everything up! Like a blast of fresh air, your body will get fresh circulation, renewed flexibility and focus. As you move, Alisa shares the little details that bring results. Enjoy! This video was filmed at Pilatesology Studio in Hermosa Beach, CA.
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Grab your mat and join Alisa Wyatt for a comprehensive mat workout that will wake everything up! Like a blast of fresh air, your body will get fresh circulation, renewed flexibility and focus. As you move, Alisa shares the little details that bring results. Enjoy! This video was filmed at Pilatesology Studio in Hermosa Beach, CA.
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Sweating for the Wedding
19 Videos
Jola Olejniczak
Member since 2022
Love this one! Thanks Blossom!
Posted December 12, 2022 |