Self-Care Summer Series – Intermediate
Intermediate Level
We designed our Self-Care Summer Series to make it easy to click and workout, no decision fatigue and no equipment needed! With 14 intermediate mat classes that are 30 minutes or less, it’s easy to squeeze into busy travel days or lazy days at home. Self-Care-Summer-Journal
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Standing Mat Challenge (22 Mins)
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Self-Care Summer Series – Intermediate
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This fast moving and balance challenging workout is fantastic for times when you need to move but can’t get down on the floor. Fabien leads with a quick tempo that will reveal your weak spots and asymmetries. Fabien developed this workout for children in schools, they love the challenge! For private lessons visit Fabien’s studio Escuela Española De Autentico Pilates.
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This fast moving and balance challenging workout is fantastic for times when you need to move but can’t get down on the floor. Fabien leads with a quick tempo that will reveal your weak spots and asymmetries. Fabien developed this workout for children in schools, they love the challenge! For private lessons visit Fabien’s studio Escuela Española De Autentico Pilates.
Share Workout
Self-Care Summer Series – Intermediate
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