Handstand Foundation Series
Advanced Level
Want to take your Pilates practice up a notch? Join Mariano Dolagaray in a series designed to develop the skills needed for the ultimate upper body exercise, THE HANDSTAND! Get key tools and techniques to build your handstand practice. Mariano’s tips and tricks will have you flying with confidence in no time!
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Handstand Foundation Flow 4 of 6 (34 mins)
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Handstand Foundation Series
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The fourth class in Mariano Dolagaray’s handstand series teaches purposeful and precise movement, a key skill for inversions. You’ll challenge the hollow-body strength you’ve been working in previous classes and continue opening shoulders and upper back. Your hand balancing practice today is a true handstand with one foot on the wall with Mariano’s expert instruction, have fun! Our thanks to Lesley Bell at Palermo Pilates where this was filmed. Visit Mariano Dolagaray at LArtePilates.com. Take class 5 of 6
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The fourth class in Mariano Dolagaray’s handstand series teaches purposeful and precise movement, a key skill for inversions. You’ll challenge the hollow-body strength you’ve been working in previous classes and continue opening shoulders and upper back. Your hand balancing practice today is a true handstand with one foot on the wall with Mariano’s expert instruction, have fun! Our thanks to Lesley Bell at Palermo Pilates where this was filmed. Visit Mariano Dolagaray at LArtePilates.com. Take class 5 of 6
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Handstand Foundation Series
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