The Pilates Resolution – Intermediate

Intermediate Level

Transform your body, mind and life with Joseph Pilates’ promise: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.”

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Day 19: Mat Burst with Chris (30 Mins)

30 Day Intermediate Pilates Series

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The Pilates Resolution – Intermediate

30 Day Intermediate Pilates Series

For the complete program

Chris Robinson proves again that Pilates is for athletes with this vigorous flow class with cardio bursts.  Enjoy his fast rhythm and fun variations on the stomach series. Guaranteed to make you sweat and get strong fast!! Find Chris at S6Fitness.

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Teacher

Chris Robinson

Workout Tempo

Fast

Equipment Needed
  • Mat
Workout Resources

Chris Robinson proves again that Pilates is for athletes with this vigorous flow class with cardio bursts.  Enjoy his fast rhythm and fun variations on the stomach series. Guaranteed to make you sweat and get strong fast!! Find Chris at S6Fitness.

Share Workout