Handstand Foundation Series
Intermediate Level
Want to take your Pilates practice up a notch? Join Mariano Dolagaray in a series designed to develop the skills needed for the ultimate upper body exercise, THE HANDSTAND! Get key tools and techniques to build your handstand practice. Mariano’s tips and tricks will have you flying with confidence in no time!
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Handstand Foundation Flow 3 of 6 (32 mins)
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Handstand Foundation Series
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You’re on Class 3 in Mariano Dolagaray’s handstand series! This session works more deeply into the skills you’ve been practicing. You’ll move quickly through your mat while Mariano shares the little secrets that go into your final skill, which today is repeating the L shape with hands on the floor and feet on the wall. Have fun and feel free to repeat these classes as often as you need before moving to the next. Our thanks to Lesley Bell at Palermo Pilates where this was filmed. Visit Mariano Dolagaray at LArtePilates.com. Take class 4 of 6
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You’re on Class 3 in Mariano Dolagaray’s handstand series! This session works more deeply into the skills you’ve been practicing. You’ll move quickly through your mat while Mariano shares the little secrets that go into your final skill, which today is repeating the L shape with hands on the floor and feet on the wall. Have fun and feel free to repeat these classes as often as you need before moving to the next. Our thanks to Lesley Bell at Palermo Pilates where this was filmed. Visit Mariano Dolagaray at LArtePilates.com. Take class 4 of 6
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Handstand Foundation Series
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