14 day Reformer Challenge

Intermediate Level

Dust off your Reformer skills with 14 days of body-priming workouts designed to get you glowing! You’ll look forward to your daily workout with Pilatesology’s expert teachers and fun classical variations. Want to keep track of your progress? Click the ‘Start this Program’ button on the right and your daily workout will be waiting for you under the ‘My Pilatesology’ tab.

 

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Day 7: Intermediate with a Jump (57 Min)

Pilates Reformer Workout Plan

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14 day Reformer Challenge

Pilates Reformer Workout Plan

For the complete program

Get ready to work your body from top to tail and finish with an exhilarating jumpboard! Cary Regan learned the method before most of the world had ever heard   and has been teaching ever since. Amongst teachers she is legend for her memory of every variation she learned as one of Romana's original 8 Teacher Trainers and you're about to experience a whole bunch of them here. Have fun! Visit Cary at Uptown Pilates in New York City.

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Teacher

Cary Regan

Workout Tempo

Steady

Equipment Needed
  • Reformer
  • Jumpboard

Get ready to work your body from top to tail and finish with an exhilarating jumpboard! Cary Regan learned the method before most of the world had ever heard   and has been teaching ever since. Amongst teachers she is legend for her memory of every variation she learned as one of Romana's original 8 Teacher Trainers and you're about to experience a whole bunch of them here. Have fun! Visit Cary at Uptown Pilates in New York City.

Share Workout