Classical Pilates Workouts Search Filters Sort By Filters Clear All Class Type All Workout Observe & Learn Programs & Challenges Level Observe & Learn Duration Equipment Teacher Workout Tempo Focus Language Sort By 37:17 Summertime Magic with Karen Karen Frischmann 4:58 6 Tips for Surviving Seasonal Drops Karen Frischmann 37:12 Teaching Young Athletes Karen Frischmann 41:20 Teaser Variations All Over the Studio Karen Frischmann 49:39 Rock Star Wunda Karen Frischmann 52:16 Special Sauce Cadillac Karen Frischmann 6:21 This 1 Thing Makes Marketing Easy Karen Frischmann 4:15 Karen Pilates in a Bubble Cue Karen Frischmann 23:49 In a Hurry Mat with Karen Frischmann Karen Frischmann 1:38:37 Getting the Most Out of Your Apparatus Workshop Karen Frischmann 56:38 Pilates for Swimmers Karen Frischmann 57:17 Teaching Cyclists with Karen Frischmann Karen Frischmann 16:15 Breaststroke on the Reformer Tutorial Karen Frischmann 45:12 Case Study: Learning to Work from the Center Karen Frischmann 57:19 Case Study: Fixing Paula’s Imbalances Karen Frischmann 13:21 Moving the Spine from Rounded to Arched Karen Frischmann 11:14 The Lower Body Stretch Karen Frischmann 8:45 Finding the Back Connection with Arms by Sides Karen Frischmann
