Pilates for Runners
Intermediate Level
Pilates is the ultimate cross-training for Runners. This 4 Phase program is packed with super effective tools for running faster and with more efficiency. Quick workouts on run days and longer training in between runs will hone your gait and harness core strength. Ready, set, go!
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Do you want to feel lighter on your feet? How about faster with better endurance and less pain? These are just a few of the things runners gain with a regular Pilates practice! Join Pilates expert Victoria Torrie-Capan in a 4 phase program designed to give you the core strength, speed, stamina and flexibility you need to crush your run.
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Do you want to feel lighter on your feet? How about faster with better endurance and less pain? These are just a few of the things runners gain with a regular Pilates practice! Join Pilates expert Victoria Torrie-Capan in a 4 phase program designed to give you the core strength, speed, stamina and flexibility you need to crush your run.
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Pilates for Runners
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