The Pilates Resolution – Intermediate

Intermediate Level

Transform your body, mind and life with Joseph Pilates’ promise: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.”

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Day 1: Heat Up Your Hips (28 Mins)

30 Day Intermediate Pilates Series

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The Pilates Resolution – Intermediate

30 Day Intermediate Pilates Series

For the complete program

Turn on the heat in your hips and glutes with this fast-paced, energizing session that builds strength and awareness in your entire lower body. Jessica Marcussen’s series combines moves you know from the studio for a fun and powerful workout that will leave you glowing! Find the whole series here: Heat Up Your Hips. Visit Jessica at Jessica Marcussen Pilates.

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Workout Resources

Turn on the heat in your hips and glutes with this fast-paced, energizing session that builds strength and awareness in your entire lower body. Jessica Marcussen’s series combines moves you know from the studio for a fun and powerful workout that will leave you glowing! Find the whole series here: Heat Up Your Hips. Visit Jessica at Jessica Marcussen Pilates.

Share Workout