7 Day Reset – Reformer
Intermediate Level
Get 7 consecutive days of practical yet energizing workouts to reset your body and shine! All you need for this 7 day workout plan is a mat. 💪 Get ready to feel stronger, more confident and in control by the end of the week!
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Day 1: Results Reformer with Chris (31 Mins)
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7 Day Reset – Reformer
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Ready for a tough workout? Celeb trainer Chris Robinson is here to squeeze the juice out of every exercise! The next 30 minutes will fly by because you'll be sweating by the end of the Hundred and the intensity keeps coming. In a half hour, you'll understand why Chris is so in demand--it’s because his workouts bring results. Visit Chris at S6 Fitness.
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Workout Tempo
Steady
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- Reformer
Workout Resources
Ready for a tough workout? Celeb trainer Chris Robinson is here to squeeze the juice out of every exercise! The next 30 minutes will fly by because you'll be sweating by the end of the Hundred and the intensity keeps coming. In a half hour, you'll understand why Chris is so in demand--it’s because his workouts bring results. Visit Chris at S6 Fitness.
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7 Day Reset – Reformer
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