Sweating for the Wedding

Intermediate Level

Is the big day around the corner? Get ready to feel your best as you walk down the aisle! Our wedding program hits all the right spots and will give you the results you’re looking for. You’ll be standing tall and confident in no time. Bonus: workouts are a much needed outlet for stress – let’s be honest… planning a wedding is hard work! This series is mat only, so you can do it anywhere.

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Day 3: Weighted Magic (23 Min)

sweating for the wedding pilates program

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Sweating for the Wedding

sweating for the wedding pilates program

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Your day is about to get a whole lot better! Grab a set of 2 pound arm weights and a magic circle and let Molly guide you through a creative and strengthening session that hits your whole body and ends with the booty sculpting power of lunges with weights (you’ll be reminded of them when you sit down for a few days :). Visit Molly at Phoenix Classical Pilates in Santa Monica, CA. Filmed at Pilatesology Studio.

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Workout Tempo

Fast

Equipment Needed
  • Mat with Magic Circle
  • Mat with Arm or Leg Weights

Your day is about to get a whole lot better! Grab a set of 2 pound arm weights and a magic circle and let Molly guide you through a creative and strengthening session that hits your whole body and ends with the booty sculpting power of lunges with weights (you’ll be reminded of them when you sit down for a few days :). Visit Molly at Phoenix Classical Pilates in Santa Monica, CA. Filmed at Pilatesology Studio.

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From the Community

  1. Avatar

    Jola Olejniczak

    Member since 2022

    Love this one! Thanks Blossom!

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