The Pilates Resolution – Reformer

Intermediate Level

Transform your body, mind and life with Joseph Pilates’ promise: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.

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Day 25: Rhythm & Dynamics Reformer (24 Mins)

30 Day Reformer Series

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The Pilates Resolution – Reformer

30 Day Reformer Series

For the complete program

Carrie Russo is here to lift your energy and crank up the pace of your Reformer workout to the next level. Without rushing or missing the key details that reform your form, you’ll move quickly through the classical Intermediate series and finish with the glow of health! Visit Carrie in Los Angeles at Russo Pilates.

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Teacher

Carrie Russo

Workout Tempo

Fast

Equipment Needed
  • Reformer
Workout Resources

Carrie Russo is here to lift your energy and crank up the pace of your Reformer workout to the next level. Without rushing or missing the key details that reform your form, you’ll move quickly through the classical Intermediate series and finish with the glow of health! Visit Carrie in Los Angeles at Russo Pilates.

Share Workout