Classical Pilates Workouts Search Filters Sort By Filters Clear All Class Type All Workout Observe & Learn Programs & Challenges Level Observe & Learn Duration Equipment Teacher Workout Tempo Focus Language Sort By 6:27 Chest Expansion & Thigh Stretch Tips with Sonjé Sonje Mayo 52:26 Demystify Your Mat with Sonjé Sonje Mayo 40:00 Weighted Mat with Sonjé Sonje Mayo 8:48 Reformer Rowing Tips with Sonjé Sonje Mayo 42:49 Core Fire Mat Sonje Mayo 1:44:01 Cleaning Up the Mat Workshop Sonje Mayo 10:05 Follow Along Magic with Sonjé Sonje Mayo 10:07 Reformer Footwork Deep Dive with Sonjé Sonje Mayo 6:03 Short Spine Pet Peeves with Sonjé Sonje Mayo 34:33 Not for Babies Chair Workout Sonje Mayo 3:39:56 Pilates and Scoliosis Sonje Mayo 38:26 No Flexion Reformer with Sonjé Sonje Mayo 38:09 No Flexion Mat with Sonjé Sonje Mayo 48:08 No Flexion Mat Challenge with Sonjé Sonje Mayo 47:49 The Wunda Body with Sonjé Sonje Mayo 2:50:40 Pelvic Floor & Pilates Workshop Sonje Mayo 54:16 Sonje’s Mat with a Towel Sonje Mayo 1:05:11 C-Curve Mat Sonje Mayo
