Observe & Learn Filters Sort By Filters Clear All Observe & Learn Duration Equipment Teacher Focus Language Sort By 4:14 The Monkey and your Back Shari Berkowitz 1:59:16 Have You Seen That Before? Mariano Dolagaray 7:51 Fix the Tower Exercise Shari Berkowitz 5:18 Tips for Spread Eagle & Monkey on a Stick Sandy Shimoda 12:54 Bend Your Knees for Tight Hamstrings Shari Berkowitz 47:55 Teaching Dancers with Sarita Sarita Allen 21:02 Athlete’s Upper Body Workout 3 of 3 Nicole Smith 21:03 Cadillac How To Lori Coleman-Brown 1:22:33 Spondylolisthesis Workshop Sonje Mayo 1:55:48 Pre and PostNatal Pilates Workshop with Sonjé Sonje Mayo 18:05 PreNatal Cadillac Gina Papalia 3:45 Pilates Hacks: Push Thru Alycea Ungaro 10:35 Women Doing Men’s Exercises Sandy Shimoda 2:35:20 Cadillac Progressions with Inelia Garcia (PORTUGUESE) Inelia Garcia 2:35:20 Cadillac Progressions with Inelia Garcia (Portuguese w/ENGLISH SUBTITLES) Inelia Garcia 25:25 Men’s Upper Body Complex Chris Robinson 53:45 Cadillac for Pelvic Stability Sonje Mayo 5:35 Cadillac Mens Complex Chris Robinson