Quiet Mat Series

Intermediate Level

This series of Pilates Mat classes is perfect for anyone looking to flow through their workout without a lot of talking. Enjoy moving through these workouts with a steady pace and minimal cues. You’ll hone your inner awareness and mindfulness while learning the classical Pilates mat series.

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Cue-Less Mat with Carrie

Quiet mat Pilates series

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Quiet Mat Series

Quiet mat Pilates series

For the complete program

When you need some space in your body and your mind, quiet mat is the ticket. Join Carrie Russo as she guides you through the Intermediate level mat repertoire with a minimum of cues. You’ll hear only what’s next and the number of reps. Enjoy! Visit Carrie in Los Angeles at Russo Pilates.

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Teacher

Carrie Russo

Workout Tempo

Fast

Equipment Needed
  • Mat
Workout Resources

When you need some space in your body and your mind, quiet mat is the ticket. Join Carrie Russo as she guides you through the Intermediate level mat repertoire with a minimum of cues. You’ll hear only what’s next and the number of reps. Enjoy! Visit Carrie in Los Angeles at Russo Pilates.

Share Workout