The Pilates Resolution – Advanced

Advanced Level

Transform your body, mind and life with Joseph Pilates’ promise: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.

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Day 8: Reformer on the Mat with Mariano (52 Mins)

30 Day Advanced pilates Series

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The Pilates Resolution – Advanced

30 Day Advanced pilates Series

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Turn on your inner fire with Mariano Dolagaray’s Reformer on the Mat. In this inspiring and tough mat workout you’ll join a group of teachers for a session that will keep on giving long after it’s over. You’ll get all the benefits of the equipment without any equipment at all while enjoying mat variations that you’ve likely never done before for moves like Swan on the Long Box, Horseback, Tree and more. Our thanks to Lesley Bell and her team at the Palermo Pilates Symposium 2021 where this workout was filmed. Visit Mariano Dolagaray at LArtePilates.com.

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Workout Tempo

Steady

Equipment Needed
  • Mat
Workout Resources

Turn on your inner fire with Mariano Dolagaray’s Reformer on the Mat. In this inspiring and tough mat workout you’ll join a group of teachers for a session that will keep on giving long after it’s over. You’ll get all the benefits of the equipment without any equipment at all while enjoying mat variations that you’ve likely never done before for moves like Swan on the Long Box, Horseback, Tree and more. Our thanks to Lesley Bell and her team at the Palermo Pilates Symposium 2021 where this workout was filmed. Visit Mariano Dolagaray at LArtePilates.com.

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From the Community

  1. haleycarolina

    haleycarolina

    Member since 2017

    Wow, this was so incredible! I’ve only ever done Denise Austin’s Pilates/Yoga mat routine, but this was next level awesome! I feel super energized and stretched out! Thanks so much! Great instructor vibe also 🙂 🙂

  2. Lisa Spradley

    Lisa Spradley

    Member since 2014

    This is the first time I have commented on a class. That was so fun and a great workout! Can’t wait to use those combos.

  3. Avatar

    Agrandma

    Member since 2015

    Love it thank you

  4. Avatar

    Daisyd

    Member since 2016

    very cool!

  5. Avatar

    Soulbodyworks

    Member since 2016

    Wow!! That was an amazing class, so much energy!

  6. Avatar

    DeniseRene

    Member since 2014

    Great class!