Heat Up Your Hips Series
Advanced Level
Strengthen and realign the musculature that supports your gait with our Heat Up Your Hips series.
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Class 4: Glute Power Sculpt (39 Mins)
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Heat Up Your Hips Series
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Fire up your glutes with a strengthening full-body workout that pays extra attention to your booty muscles and pelvic alignment. Jessica Marcussen’s easy-to-follow cues will ignite your weak spots and integrate your lower body to give you great looking legs and more importantly, better control, balance and ease of movement. Want more? Check out the whole series: Heat Up Your Hips. Visit Jessica at Jessica Marcussen Pilates.
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Workout Tempo
Steady
Equipment Needed
- Mat
Workout Resources
Fire up your glutes with a strengthening full-body workout that pays extra attention to your booty muscles and pelvic alignment. Jessica Marcussen’s easy-to-follow cues will ignite your weak spots and integrate your lower body to give you great looking legs and more importantly, better control, balance and ease of movement. Want more? Check out the whole series: Heat Up Your Hips. Visit Jessica at Jessica Marcussen Pilates.
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Heat Up Your Hips Series
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