The Pilates Resolution – Reformer
Intermediate Level
Transform your body, mind and life with Joseph Pilates’ promise: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.“
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Day 26: Reformer for Apprentices (32 Mins)
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The Pilates Resolution – Reformer
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Join Brett for this flowing Intermediate Reformer workout aimed at helping any classical Pilates apprentice in training. This session follows the order apprentices were required to know by memory and be able to perform before entrance into Romana's program. If you're not a Pilates teacher or apprentice, you're in for a vigorous workout with specific cues for improving your precision, alignment and flow! Visit Brett for lessons and Teacher Training at his studio, the Pilates Haus, in Jersey City, NJ.
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Join Brett for this flowing Intermediate Reformer workout aimed at helping any classical Pilates apprentice in training. This session follows the order apprentices were required to know by memory and be able to perform before entrance into Romana's program. If you're not a Pilates teacher or apprentice, you're in for a vigorous workout with specific cues for improving your precision, alignment and flow! Visit Brett for lessons and Teacher Training at his studio, the Pilates Haus, in Jersey City, NJ.
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The Pilates Resolution – Reformer
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