Mat at Home
Intermediate Level
Spice up your at-home Pilates workouts with Mat at Home! Using common at-home props like arm weights, magic circle, a hand towel and a stretchy band, you’ll challenge, activate and tone your entire body.
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Mat at Home: Cardio Zone (17 Mins)
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Get your heart into the cardio zone with a Pilates mat designed to flush your circulation. Fabien Menegon moves you quickly through this core-powered sequence that will leave your cheeks rosy and glowing. Have fun! Visit Fabien in Barcelona for lessons at Centre Pilates and teacher training in Spain at eedap.com.
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- Mat
Workout Resources
Get your heart into the cardio zone with a Pilates mat designed to flush your circulation. Fabien Menegon moves you quickly through this core-powered sequence that will leave your cheeks rosy and glowing. Have fun! Visit Fabien in Barcelona for lessons at Centre Pilates and teacher training in Spain at eedap.com.
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Mat at Home
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