Intermediate 7 Day Reset
Intermediate Level
Get 7 consecutive days of practical yet energizing workouts to reset your body and shine! All you need for this 7 day workout plan is a mat. 💪 Get ready to feel stronger, more confident and in control by the end of the week!
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Day 2: Abdominal Blitz with Blossom (37 Mins)
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Intermediate 7 Day Reset
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Ready to feel every single part of your abdominal support system? Blossom Leilani Crawford’s ab blitz is sure to do the trick! Jump on your mat and enjoy the intensity that will fuel up your powerhouse for whatever life throws your way next. Visit Blossom at Bridge Pilates.
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Workout Tempo
Steady
Equipment Needed
- Mat
Workout Resources
Ready to feel every single part of your abdominal support system? Blossom Leilani Crawford’s ab blitz is sure to do the trick! Jump on your mat and enjoy the intensity that will fuel up your powerhouse for whatever life throws your way next. Visit Blossom at Bridge Pilates.
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Intermediate 7 Day Reset
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