The Pilates Resolution – Reformer
Intermediate Level
Transform your body, mind and life with Joseph Pilates’ promise: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.“
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Day 9: Reformer Flow with Carrie (No Box) (23 Mins)
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The Pilates Resolution – Reformer
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Don’t have a box for your home Reformer? This workout is for you! Carrie Russo leads at a quick pace and her cues will motivate and inspire you to go deeper for a session that will change your body a little more every time you do it. Visit Carrie in Los Angeles at Russo Pilates.
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Workout Tempo
Steady
Equipment Needed
- Reformer
- Reformer - No Box
Workout Resources
Don’t have a box for your home Reformer? This workout is for you! Carrie Russo leads at a quick pace and her cues will motivate and inspire you to go deeper for a session that will change your body a little more every time you do it. Visit Carrie in Los Angeles at Russo Pilates.
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The Pilates Resolution – Reformer
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