On the Road

Intermediate Level

When you’re traveling, Pilates is the best workout for staying fit and feeling great. Choose your perfect class from 3 sections: 1) Time Crunch, 2) Sweat It Out, 3) Restorative, and 4) Standing. No props needed, just you and enough floor space to lie down and get your juices flowing!

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Standing Pilates Body Lift (33 Min)

pilates on the road

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On the Road

pilates on the road

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Ready to lift up your standing posture? Discover all the amazing ways Pilates can help you fight gravity! Carrie Russo leads you through this whole body workout that will challenge your legs, glutes, arms and your balance. Make sure you have little wall space to lean on for a few moves along with optional 1 - 2 pound weights. Have fun! Visit Carrie at Russo Pilates.

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Teacher

Carrie Russo

Workout Tempo

Steady

Equipment Needed
  • Mat with Arm or Leg Weights
  • Standing Pilates & The Wall

Ready to lift up your standing posture? Discover all the amazing ways Pilates can help you fight gravity! Carrie Russo leads you through this whole body workout that will challenge your legs, glutes, arms and your balance. Make sure you have little wall space to lean on for a few moves along with optional 1 - 2 pound weights. Have fun! Visit Carrie at Russo Pilates.

Share Workout