14 day Reformer Challenge
Intermediate Level
Dust off your Reformer skills with 14 days of body-priming workouts designed to get you glowing! You’ll look forward to your daily workout with Pilatesology’s expert teachers and fun classical variations. Want to keep track of your progress? Click the ‘Start this Program’ button on the right and your daily workout will be waiting for you under the ‘My Pilatesology’ tab.
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Day 1: Results Reformer (31 Min)
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14 day Reformer Challenge
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Ready for a tough workout? Celeb trainer Chris Robinson is here to squeeze the juice out of every exercise! The next 30 minutes will fly by because you'll be sweating by the end of the Hundred and the intensity keeps coming. In a half hour, you'll understand why Chris is so in demand--it’s because his workouts bring results. Visit Chris at S6 Fitness.
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Workout Tempo
Steady
Equipment Needed
- Reformer
Workout Resources
Ready for a tough workout? Celeb trainer Chris Robinson is here to squeeze the juice out of every exercise! The next 30 minutes will fly by because you'll be sweating by the end of the Hundred and the intensity keeps coming. In a half hour, you'll understand why Chris is so in demand--it’s because his workouts bring results. Visit Chris at S6 Fitness.
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14 day Reformer Challenge
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