On the Road
Intermediate Level
When you’re traveling, Pilates is the best workout for staying fit and feeling great. Choose your perfect class from 3 sections: 1) Time Crunch, 2) Sweat It Out, 3) Restorative, and 4) Standing. No props needed, just you and enough floor space to lie down and get your juices flowing!
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Standing Pilates with Molly (18 Min)
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On the Road
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Want to get in a quick workout without getting down on the floor? Join Molly for standing Pilates! The whole workout takes place upright and includes the Pilates 2 x 4 work, squats and more so that you can work your balance, strengthen your legs and glutes and lift your posture. It’s a huge mood booster and a great way to give your body a break when you’ve been sitting too long. Enjoy! Find Molly in Santa Monica at Phoenix Classical Pilates.
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Teacher
Workout Tempo
Steady
Equipment Needed
- Mat
- Standing Pilates & The Wall
Want to get in a quick workout without getting down on the floor? Join Molly for standing Pilates! The whole workout takes place upright and includes the Pilates 2 x 4 work, squats and more so that you can work your balance, strengthen your legs and glutes and lift your posture. It’s a huge mood booster and a great way to give your body a break when you’ve been sitting too long. Enjoy! Find Molly in Santa Monica at Phoenix Classical Pilates.
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On the Road
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