The Pilates Resolution – Intermediate
Intermediate Level
Transform your body, mind and life with Joseph Pilates’ promise: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.”
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Day 3: Abdominal Blitz with Blossom (37 Mins)
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The Pilates Resolution – Intermediate
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Ready to feel every single part of your abdominal support system? Blossom Leilani Crawford’s ab blitz is sure to do the trick! Jump on your mat and enjoy the intensity that will fuel up your powerhouse for whatever life throws your way next. Visit Blossom at Bridge Pilates.
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Workout Tempo
Steady
Equipment Needed
- Mat
Workout Resources
Ready to feel every single part of your abdominal support system? Blossom Leilani Crawford’s ab blitz is sure to do the trick! Jump on your mat and enjoy the intensity that will fuel up your powerhouse for whatever life throws your way next. Visit Blossom at Bridge Pilates.
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The Pilates Resolution – Intermediate
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