The Pilates Resolution – Intermediate

Intermediate Level

Transform your body, mind and life with Joseph Pilates’ promise: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.”

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Day 3: Abdominal Blitz with Blossom (37 Mins)

30 Day Intermediate Pilates Series

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The Pilates Resolution – Intermediate

30 Day Intermediate Pilates Series

For the complete program

Ready to feel every single part of your abdominal support system? Blossom Leilani Crawford’s ab blitz is sure to do the trick! Jump on your mat and enjoy the intensity that will fuel up your powerhouse for whatever life throws your way next. Visit Blossom at Bridge Pilates.

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Workout Tempo

Steady

Equipment Needed
  • Mat
Workout Resources

Ready to feel every single part of your abdominal support system? Blossom Leilani Crawford’s ab blitz is sure to do the trick! Jump on your mat and enjoy the intensity that will fuel up your powerhouse for whatever life throws your way next. Visit Blossom at Bridge Pilates.

Share Workout