Self-Care Summer Series – Intermediate

Intermediate Level

We designed our Self-Care Summer Series to make it easy to click and workout, no decision fatigue and no equipment needed! With 14 intermediate mat classes that are 30 minutes or less, it’s easy to squeeze into busy travel days or lazy days at home. Self-Care-Summer-Journal

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Party On The Mat! (7 Mins)

14 Day Intermediate Pilates Series

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Self-Care Summer Series – Intermediate

14 Day Intermediate Pilates Series

For the complete program

Short on time? Join Andrea for a quick yet thorough mat workout that combines some of your favorite moves and will make you glad you took a time out! Visit Andrea at Pilates Andrea.

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Teacher

Andrea Maida

Workout Tempo

Fast

Equipment Needed
  • Mat

Short on time? Join Andrea for a quick yet thorough mat workout that combines some of your favorite moves and will make you glad you took a time out! Visit Andrea at Pilates Andrea.

Share Workout