The Pilates Resolution – Advanced

Advanced Level

Transform your body, mind and life with Joseph Pilates’ promise: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.“

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Day 18: Gina’s Reformer on the Mat (35 Mins)

30 Day Advanced pilates Series

Grab a set or arm weights (or water bottles!) and join Gina Papalia for a killer mat workout that follows the order of the Reformer. It’s intense but so rewarding because the next time you get on a Reformer everything will feel easy. Enjoy! Visit Gina at Grasshopper Pilates in NYC for workshops, teacher training, lessons and more.

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Gina's Reformer on the Mat - Exercise List

Grab a set or arm weights (or water bottles!) and join Gina Papalia for a killer mat workout that follows the order of the Reformer. It’s intense but so rewarding because the next time you get on a Reformer everything will feel easy. Enjoy! Visit Gina at Grasshopper Pilates in NYC for workshops, teacher training, lessons and more.

Share Workout

From the Community

haleycarolina

Member since 2017

Wow, this was so incredible! I’ve only ever done Denise Austin’s Pilates/Yoga mat routine, but this was next level awesome! I feel super energized and stretched out! Thanks so much! Great instructor vibe also 🙂 🙂

Posted June 27, 2017
Lisa Spradley

Member since 2014

This is the first time I have commented on a class. That was so fun and a great workout! Can’t wait to use those combos.

Posted March 29, 2017
Agrandma

Member since 2015

Love it thank you

Posted November 7, 2016
Daisyd

Member since 2016

very cool!

Posted September 13, 2016
Soulbodyworks

Member since 2016

Wow!! That was an amazing class, so much energy!

Posted August 25, 2016
DeniseRene

Member since 2014

Great class!

Posted December 6, 2015