Reformer Goals
Intermediate Level
Ignite your body from the inside out with Reformer workouts that use the secret of the Pilates springs to lengthen and strengthen. Each workout in this 3 class series builds to a challenging peak move with variations to help you reach your workout goals.
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Reformer Goals 2 of 3 – Teaser (36 Mins)
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Reformer Goals
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In class 2 of his Reformer Goals series, Mariano Dolagaray shares more of the magic that will elevate your practice. The peak exercise for this session is the Teaser and Mariano takes you through a progression with tips to improve and challenge wherever you’re at. Get ready to feel the depth of your powerhouse, and after a lot of sweat you’ll float through the rest of your day! Our thanks to Lesley Bell at Palermo Pilates where this was filmed. Visit Mariano Dolagaray at LArtePilates.com.
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Workout Tempo
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In class 2 of his Reformer Goals series, Mariano Dolagaray shares more of the magic that will elevate your practice. The peak exercise for this session is the Teaser and Mariano takes you through a progression with tips to improve and challenge wherever you’re at. Get ready to feel the depth of your powerhouse, and after a lot of sweat you’ll float through the rest of your day! Our thanks to Lesley Bell at Palermo Pilates where this was filmed. Visit Mariano Dolagaray at LArtePilates.com.
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Reformer Goals
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