Magic Circle
Advanced Level
If you love tough workouts, this is the program for you! Grab your Magic Circle and get ready to feel the burn. Choose your skill level and follow the weekly plan for 2-4 workouts per week. We include both long and short classes so feel free to choose a shorter class on days you have less time. Join us and discover the magic!
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WEEK 1: Weight + Magic Circle (40 min)
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Magic Circle
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Don’t be fooled by Molly’s sweet demeanor—in the first few minutes of this class you’ll be fully aware of how deeply her cues reach. If your body needs extra help in the lower belly area, you’re in the right place because this is the workout Molly’s been doing herself to erase the last traces of her pregnancy and clearly it's working! You’ll use a Magic Circle, 2 pound Arm Weights, and Leg Weights to add challenge to familiar moves. Prepare to feel this one for days!
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Workout Tempo
Fast
Equipment Needed
- Mat with Magic Circle
- Mat with Arm or Leg Weights
Don’t be fooled by Molly’s sweet demeanor—in the first few minutes of this class you’ll be fully aware of how deeply her cues reach. If your body needs extra help in the lower belly area, you’re in the right place because this is the workout Molly’s been doing herself to erase the last traces of her pregnancy and clearly it's working! You’ll use a Magic Circle, 2 pound Arm Weights, and Leg Weights to add challenge to familiar moves. Prepare to feel this one for days!
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Magic Circle
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