Handstand Foundation Series
Intermediate Level
Want to take your Pilates practice up a notch? Join Mariano Dolagaray in a series designed to develop the skills needed for the ultimate upper body exercise, THE HANDSTAND! Get key tools and techniques to build your handstand practice. Mariano’s tips and tricks will have you flying with confidence in no time!
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Handstand Foundation Series
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Get the skills to fly with confidence! In Mariano Dolagaray’s 6 class series you’ll learn the secrets to making a handstand practice doable instead of intimidating. Each class builds in a steady progression with tools and techniques aimed at the core strength and shoulder mobility you need to take off with ease. By committing to a handstand journey you’ll discover a depth in the method that results from working towards a skill with patience and perseverance. Lucky for you, Mariano is an expert coach who brings a sense of joy and playfulness to the mat. In this progression, you’ll: - Build the core strength and shoulder mobility needed for handstands - Get key tools and techniques to build your handstand practice - Increase your confidence, body awareness and patience Our thanks to Lesley Bell at Palermo Pilates where this series was filmed. Visit Mariano Dolagaray at LArtePilates.com. Start class 1 of 6: Here
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Get the skills to fly with confidence! In Mariano Dolagaray’s 6 class series you’ll learn the secrets to making a handstand practice doable instead of intimidating. Each class builds in a steady progression with tools and techniques aimed at the core strength and shoulder mobility you need to take off with ease. By committing to a handstand journey you’ll discover a depth in the method that results from working towards a skill with patience and perseverance. Lucky for you, Mariano is an expert coach who brings a sense of joy and playfulness to the mat. In this progression, you’ll: - Build the core strength and shoulder mobility needed for handstands - Get key tools and techniques to build your handstand practice - Increase your confidence, body awareness and patience Our thanks to Lesley Bell at Palermo Pilates where this series was filmed. Visit Mariano Dolagaray at LArtePilates.com. Start class 1 of 6: Here
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Handstand Foundation Series
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