Observe & Learn Filters Sort By Filters Clear All Observe & Learn Duration Equipment Teacher Focus Language Sort By 30:46 100 Variations of the Hundred Workout Kathi Ross Nash 1:27:19 Barrels Workshop with Simona Simona Cipriani 21:17 Anatomy on the Small Barrel Simona Cipriani 11:32 Como tratar el dolor lumbar en los equipamientos Miguel Silva 32:36 Tutorial: Upper Body Intermediate Kathi Ross Nash 18:05 Tutorial: Upper Body Basics Kathi Ross Nash 18:24 Tutorial: Lower Body Basics Kathi Ross Nash 1:12:36 Barrels Workshop for a Deeper Mat Sandy Shimoda 1:19:01 Chairs & Barrels Workshop Victoria Torrie-Capan 25:45 Barrels Assessment—Flow Requirement Sandy Shimoda 45:23 Case Study: Parkinson’s, Stenosis, Neuropathy Sandy Shimoda 36:18 Backbend Progressions Lori Coleman-Brown 29:18 Pregnancy Extras on Cadillac Molly Niles Renshaw
