Magic Circle

Advanced Level

If you love tough workouts, this is the program for you! Grab your Magic Circle and get ready to feel the burn. Choose your skill level and follow the weekly plan for 2-4 workouts per week. We include both long and short classes so feel free to choose a shorter class on days you have less time. Join us and discover the magic!

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WEEK 3: Ab Magic with Kathi (40 min)

magic circle program

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Magic Circle

magic circle program

For the complete program

Your abs and inner thighs will magically turn to steel during this 30 minute class with Kathi! We’re joking but only a little, seriously, if your muscles are not trembling when you finish you might want to donate your body to science for study. Kathi takes you through a flowing and intense workout that includes all kinds of fun variations, enjoy! For info on training with Kathi visit: KathiRossNash.com.

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Teacher

Kathi Ross Nash

Workout Tempo

Fast

Equipment Needed
  • Mat with Magic Circle

Your abs and inner thighs will magically turn to steel during this 30 minute class with Kathi! We’re joking but only a little, seriously, if your muscles are not trembling when you finish you might want to donate your body to science for study. Kathi takes you through a flowing and intense workout that includes all kinds of fun variations, enjoy! For info on training with Kathi visit: KathiRossNash.com.

Share Workout