The Pilates Resolution – Intermediate

Intermediate Level

Transform your body, mind and life with Joseph Pilates’ promise: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.”

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Day 28: Cue-Less Mat with Carrie (14 Mins)

30 Day Intermediate Pilates Series

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The Pilates Resolution – Intermediate

30 Day Intermediate Pilates Series

For the complete program

When you need some space in your body and your mind, quiet mat is the ticket. Join Carrie Russo as she guides you through the Intermediate level mat repertoire with a minimum of cues. You’ll hear only what’s next and the number of reps. Enjoy! Visit Carrie in Los Angeles at Russo Pilates.

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Carrie Russo

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Fast

Equipment Needed
  • Mat
Workout Resources

When you need some space in your body and your mind, quiet mat is the ticket. Join Carrie Russo as she guides you through the Intermediate level mat repertoire with a minimum of cues. You’ll hear only what’s next and the number of reps. Enjoy! Visit Carrie in Los Angeles at Russo Pilates.

Share Workout