Sweating for the Wedding

Intermediate Level

Is the big day around the corner? Get ready to feel your best as you walk down the aisle! Our wedding program hits all the right spots and will give you the results you’re looking for. You’ll be standing tall and confident in no time. Bonus: workouts are a much needed outlet for stress – let’s be honest… planning a wedding is hard work! This series is mat only, so you can do it anywhere.

Login to start this program.

Day 2: Full Body Flow (53 Min)

sweating for the wedding pilates program

Watch a Preview

Sweating for the Wedding

sweating for the wedding pilates program

For the complete program

Looking for a full-body workout? Join Alisa Wyatt and Jack Coble for a workout that you’ll feel for days, in all the good ways. Alisa shares details along the way on what each exercise is doing for your body and how to get the most out of it. Filmed at Pilatesology Studio.

Share Workout

Saving...


Teacher

Alisa Wyatt

Workout Tempo

Steady

Equipment Needed
  • Mat

Looking for a full-body workout? Join Alisa Wyatt and Jack Coble for a workout that you’ll feel for days, in all the good ways. Alisa shares details along the way on what each exercise is doing for your body and how to get the most out of it. Filmed at Pilatesology Studio.

Share Workout

From the Community

  1. Avatar

    Jola Olejniczak

    Member since 2022

    Love this one! Thanks Blossom!

Post a Comment

You must be logged in to post a comment.