The Pilates Resolution – Intermediate
Intermediate Level
Transform your body, mind and life with Joseph Pilates’ promise: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.”
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Day 6: 7 Minutes in Heaven (7 Mins)
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The Pilates Resolution – Intermediate
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Flow with Nicole for seven minutes that you will not regret! This is the mat sequence she does herself. Visit Nicole at Core Love Culture in Philadelphia.
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Flow with Nicole for seven minutes that you will not regret! This is the mat sequence she does herself. Visit Nicole at Core Love Culture in Philadelphia.
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The Pilates Resolution – Intermediate
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