The Pilates Resolution – Reformer
Basic Level
Transform your body, mind and life with Joseph Pilates’ promise: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.“
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Day 3: Breaktime Reformer with Chris (11 Mins)
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The Pilates Resolution – Reformer
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Take a movement break that will charge your body, quiet your mind and make your day 100% better. Chris Robinson takes you quickly through the basic Reformer order with options for different body needs. Whether you’re a beginner or Pilates pro, this simple sequence brings results! Visit Chris at Pilates and Sports.
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Steady
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- Reformer
Workout Resources
Take a movement break that will charge your body, quiet your mind and make your day 100% better. Chris Robinson takes you quickly through the basic Reformer order with options for different body needs. Whether you’re a beginner or Pilates pro, this simple sequence brings results! Visit Chris at Pilates and Sports.
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The Pilates Resolution – Reformer
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